Pilates Style


Mcaby Media Llc - The magazine is will provide tips for a healthy, active lifestyle. Each issue provides instruction and workouts, plus informative articles on nutrition, health, home and travel as they relate to the Pilates lifestyle.

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Yoga Journal


Active Interest Media - No matter your personal yoga style or level, Yoga Journal brings you all of the top teachers, wisdom, and inspiration you need to grow your practice both on and off the mat. Subscribe to unlock: - inspiration for your yoga practice - hundreds of home practice sequences - Anatomy information that'll help you stay safe in any pose - News & mindfulness practices - Masterclass lessons from top yoga & expert advice about the latest yoga trends - Lifestyle tips on the best nutrition, exercise & meditation teachers - And more! .

Yoga journal focuses on the body-mind-spirit connection and its importance in all aspects of personal development. In every issue, nourishing recipes, anatomy instruction, you’ll find inspiring content packed with home practices, meditation techniques, and inspiring stories of yogis just like you.

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p-i-l-a-t-e-s Instructor Manual Reformer Level 1


lulu.com - Over 280 exercises in this series of 5 manuals. P-i-l-a-t-e-s reformer teacher training manual - the first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. An excellent resource for Pilates Instructors beginning their Reformer teaching career!

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p-i-l-a-t-e-s Instructor Manual Reformer Level 2


lulu.com - The 5 reformer manuals collectively includes over 280 exercises in this series. An excellent resource for pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates. P-i-l-a-t-e-s reformer teacher training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises.

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